Organic Soybeans 10KG bag

Nutritional Benefits of Organic Soybeans

High in Protein:

Soybeans are a complete protein, containing all essential amino acids, and a single 1/2 cup of cooked soybeans provides approximately 16 grams of protein.

High in Fiber:

Soybeans are a rich source of both soluble and insoluble fiber, which can help lower cholesterol, control blood sugar levels, promote regularity, and maintain fullness.

A Good Source of Vitamins and Minerals: 

Soybeans are a good source of vitamins and minerals, including vitamin B12, iron, magnesium, and phosphorus.

A Good Source of Isoflavones:

Soybeans are packed with isoflavones, plant compounds linked to health benefits like reduced risk of heart disease, osteoporosis, and certain cancers.